花生豬蹄湯

發(fā)布時間：[2024-10-21] 閱讀：[80]次作者：萊西暖心家政公司

暖心家政時刻準備等你約 0532-58739843

冬天空氣干躁，皮膚也容易變得干躁。豬蹄中含有大量的膠原蛋白質，它在烹調(diào)過程中可轉化成明膠。明膠具有網(wǎng)狀空間結構，它能結合許多水，增強細胞生理代謝，有效地改善機體生理功能和皮膚組織細胞的儲水功能，使細胞得到滋潤，保持濕潤狀態(tài)，防止皮膚過早褶皺，延緩皮膚的衰老過程。花生含有一定量的鋅和維生素Ｅ，能增強記憶，抗老化，滋潤肌膚?；ㄉ竞扛?，豬蹄富含膠質，皆有促進胸部發(fā)育的效果，對婦女產(chǎn)后缺乳也有很好的功效。
材料
豬蹄2瓣，花生100克，蔥、姜、料酒各適量，鹽少許
做法
1、豬蹄斬大塊，飛水，沖凈浮沫。
2、砂鍋中的水燒至將要沸騰時，放入飛過水的豬蹄、洗凈的花生、蔥、姜片、料酒，大火煮開，撇凈剩余的浮沫，小火繼續(xù)煮兩三個小時。

3、撒少許鹽調(diào)味，出鍋即可。

萊西市暖心家政提供月嫂育嬰師護工保姆鐘點工保潔等家政服務

電話 15165328162

地址萊西市文化東路18號（月湖公園南大門對面）

報名：花生豬蹄湯

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花生豬蹄湯

報名：花生豬蹄湯